Barbed wire and sunsets.

I remember the first time I became conscious about my weight. I was about 10 years old and I was spending the day at the public swimming pool. I had a dark green 1-piece bathing suit that wasn’t anything special, but I thought the color was pretty and matched my tanned skin and sun-bleached hair…

Blobs of Pizza Dough.

When my husband and I first started dating, we decided to make pizza one night. You know, fun bonding time for a new couple. What could go wrong?

Creating & Using a Master Grocery List

When it comes to grocery shopping, there are a variety of methods to help keep you organized and sane. Of course, no one method will work for everyone. I’d like to explore some different ideas with you to help kickstart your journey in finding what works for your lifestyle. The first method I want to talk…

5 Keys to Meal Organization

Being organized when it comes to meal time saves you. It saves you stress, time, money, calories, fat, sodium and so much more. There is freedom that comes when you take control of your family’s diet and say, “Enough!” to the corporations trying to convince you to purchase their next conveniently prepared dinner option. Whether…